Listen

Today’s practice flew by. I was sure it wouldn’t as I didn’t start it til after 8pm after a long day engaging in a brand new activity with people I’ve never met before (an anxious introvert’s nightmare), but the activity was insanely fun and everyone was so nice, so even though I was exhausted, it didn’t take much to get zenned out, and as suddenly as yoga began, it was over. Even though I love a good, long yoga session, when they end quickly I am always thankful–not because I want them to be over! But because I know I was so invested in the action that time wasn’t on my radar during it.

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