Health, Spirituality

Yoga for 2018

I'll be starting off 2018 taking a new yoga journey with Adriene Mishler of Yoga with Adriene, and wanted to invite everyone along. I started 2017 with the Yoga Revolution, and I've talked before about how that literally changed my life. Now I practice yoga nearly every day using the Down Dog app or just… Continue reading Yoga for 2018

Blogmas, Spirituality

Blogmas: The Longest Night

Winter begins today in the northern hemisphere, though being so close to the equator it certainly doesn't feel like it. Tampa was a VERY balmy 70 degrees F┬áby the time I went outside at 6:30 this morning and the high was 80. But the winter solstice is not necessarily about the cold, but about darkness,… Continue reading Blogmas: The Longest Night

Blogmas, Me, Spirituality

Blogmas: Finding Peace

It's no secret that I am areligious. In fact, one of the most common jokes I make (or is made about me) is that I worship the devil. Of course, that is not a form of not-religion, but good luck convincing most people of that. While I would like to believe there's something greater out… Continue reading Blogmas: Finding Peace