30 Days of Yoga

Dedicate

A subtitle for today's blog could be "Planning for Brainstorm February," but I gotta stay on this month's brand, and dedicate actually works out. I dedicated today's practice, as Adriene asked us to, to "my work." It was meant to be a person or a thing that wasn't ourselves to prove how self love and… Continue reading Dedicate

30 Days of Yoga

Discern

January is yoga month, has been for three years running now. Adriene Mischler's 30 day yoga series on YouTube this year is called Dedicate and that's exactly what I need to do to so many things. As blogging is one of those things, I think I'll write up quick posts everyday based around the daily… Continue reading Discern