emotional

Liberate

AK Caggiano 30 Days of Yoga , , , , , , , , , , , ,

Today’s session was self lead and full of crying because I don’t fucking know why, but day 30 always is a tear fest. It’s certainly got something to do with succeeding and knowing you’ve been on this journey with thousands of other people all over the world and somehow feeling them through the ether, and it’s very easy to get overwhelmed by someone else’s emotions, but I’ll never really know.

It’s hard to do a forward fold when your nose is stuffed up. Really throws your breathing right off! But I completed a 30 minute practice today with little guidance–sometimes I synced up with Adriene, sometimes I did my own thing, sometimes I modified what I wanted to do because Rutherford had parked himself underneath me in chaturanga. I crave direction in yoga because I have no way of telling how long I’ve been practicing. Sometimes ten minutes feels like an hour, sometimes thirty minutes feels like I just started. Maybe that’s how it’s supposed to be, maybe your body tells you when you’re done like that.

In any case, 30 days of yoga, and thus blogging, is officially over. I don’t think a single day has gone by where I felt like either was a challenge. I missed two days, but I didn’t beat myself up about either, and I feel fine looking back on them, so it seems my mental state has improved significantly. I feel more flexible, stronger, active, and happier. Basically, everything I needed was accomplished.

Most importantly, I’ve reestablished a daily yoga routine. This is something I need in my life, it’s not to be ignored.

In less healthy news, on my quest to become a good kitchen witch and baker, I made pretzels last night for the first time. They were amazing:

Recipe is here, I just don’t mess with the pretzel salt. I ground a little pink salt onto them before they went in the oven, but they probably didn’t even need that after the bicarb bath.

They’re not particularly pretty and maybe not what you imagine when you think of a pretzel (kinda like me as a yogi), but they were so soft and chewy and surprisingly buttery considering I only used two tablespoons in the dough and then just melted one tablespoon more and spread that out over all six of them in the end. I made some spinach artichoke dip on the side as well and roasted some broccoli and cauliflower because of green reasons, or “greasons.” Not the kind of dinner you should have often, but okay for rare occasions and baking trials!

I definitely went to bed with bread gut last night though. Bleck.

This morning I planned out my habits for February in my bullet journal. Here’s my monthly spread for February, keep in mind the designs for the headers I stole from something I saw online:

I was smart enough this time to not put birthdays on here before I took the picture.

If nothing else, maybe my handwriting will improve from journaling. Probably not, but provided it remains somewhat legible there will at least be a little log of my life in 2019. Will my possible future children care? Maaaaybe? I need to make it more interesting if that will ever be the case!

The Big Move Part I: Optimism

AK Caggiano Me , , , , , ,

If there is only one universal truth to life, it is surely this: You are never really prepared to move.

You can have a plan laid out, you can do as much ahead of time as possible, you can watch all the tips and tricks videos that exist, but you will never truly be prepared for the physical, mental, and emotional shitfest you are about to embark upon when you decide to uproot your entire life and trek it across the country.

That isn’t to say it’s all bad, but let’s be honest: you are not here for the warm fuzzies.

So Husband got an awesome new job in a new city in a new state. We’d lived in and around Tampa, Florida for almost seven years, the majority of our relationship, but in four different homes: two apartments and two houses. Including our time in Ohio, we’ve moved together a total of five times with increasingly more things. We accumulated plenty of stuff, and I did my best to purge it (see: Letting Go), but it’s never enough. You know those weirdos who can fit their whole lives into a single duffel bag? They have life figured out. The couple weeks leading up to the move, we threw away and boxed up so much shit. We made four trips to Goodwill with our Jeep Renegade FULL of things to donate, we filled our giant trash bins to the brim at least four times, and I pawned off and recycled what I could, so when I looked through the house the night before we got the moving truck, I was incredibly self assured. I mean, I was fucking pumped. No part of me dreaded the upcoming process, I was all smiles and checklists and positive affirmations.

And then we started.

The plan was to pick up the truck Tuesday morning (I had worked on Monday, mind you, my last day, and had been slowly packing the week prior), and we would take a load of large items to the dump, return home, load the truck, clean the house, sleep for a few hours, then get up at about 4:00am on Wednesday and go. That didn’t happen.

I did my best to stay peppy and upbeat, and even if everything had gone perfectly, the physical act of moving is exhausting. We did get the truck on Tuesday morning, and we did take large items, including our couch, love seat, and recliner, to the dump (I tried very hard to give these things away, but no one wants baby-barf brown, cat-shredded furniture nowadays: beggars really can be choosers, Val). On the way back from the landfill where, I have to say, I had a great time throwing a metal filing cabinet on top of a mirror and absolutely shattering it, I looked at the clock and chirped that we were making great time, it was almost noon, and we could go grab some of Husband’s favorite Thai place for lunch. Little did I know, he had already turned pessimistic (see: realistic), questioning if we had time to stop for lunch or even if we’d get done that day. Of course! I declared through a pearly white smile, we’d be done in no time! All we had to do was fill up the truck and sweep up the floors. THAT’S IT.

That was incorrect. As we Tetris’d our belongings into the moving truck, it became apparent there was much more to do. I uncovered what felt like whole rooms of things that still needed to be boxed up, including almost all of our breakables. I held off on buying packing supplies specifically for dishes and stemware for gods know what reason, and I ended up stuck using napkins and extra blankets to buoy the most fragile things we owned. (Spoiler alert: NOTHING FRAGILE ENDED UP BREAKING SO YOU CAN FUCK RIGHT OFF, UHAUL, WITH YOUR $20 DISH KIT!)

When evening came I was beginning to crack ever so slightly. I could feel a hot rage boiling beneath the surface, pricking at my skin, begging to be released, the sight of cardboard boxes and tufts of cat hair long hidden under furniture inciting a primordial ire in want of release. But Husband quelled it without even knowing it: “I have a proposition,” he said.

We just don’t move and stay here, jobless and miserable until we die and the cats devour our corpses sans remorse? I asked, but only in my head.

“Why don’t we just leave on Thursday instead?”

“I love you.”

It was the perfect Valentine’s Day present, and it didn’t even feel like defeat, just like an admission that our goals were too lofty. And too-lofty goals aren’t the worst thing. It felt much like being ahead of the game, like “O, wow, I have just been handed an extra day to do with whatever I want!” And I went to bed that night very happy, lulling myself into another false sense of security. I did not learn, Dear Reader, and that was my first mistake.