30 Days of Yoga

Love

Today's session was a quite good one for crying, but, you know me, I kept it together! I do love the instruction to "breathe lots of love in, and breathe lots of love out" because I imagine sucking in and blowing out all these little, sparkly hearts and sending them off into the universe to… Continue reading Love

Health

How To Not Fuck Up 2018

I'm going to be straight with you, Dear Reader: 2017 was pretty fucking great for me. I would be remiss to not call it super successful. While the things I did don't apply to everyone, they certainly turned things around for me in a lot of ways. Am I am expert advice giver? No, but… Continue reading How To Not Fuck Up 2018