In a word, this year has been weird, and in another word, December specifically has been busy. So it all just WENT and here I am, on the brink of January, both glad and sad to see it go. Moving, in general, was the theme. In fact, "Moving" might be my title for the year.… Continue reading Where Did December And 2018 Go?
I'll be starting off 2018 taking a new yoga journey with Adriene Mishler of Yoga with Adriene, and wanted to invite everyone along. I started 2017 with the Yoga Revolution, and I've talked before about how that literally changed my life. Now I practice yoga nearly every day using the Down Dog app or just… Continue reading Yoga for 2018