30 Days of Yoga

Flow and Core

When I said I'd had the worst day of the year way back on the third, well, I was right, but somehow I've experienced it again already...so far. Yesterday was awful. The sickness I've been fighting off since early November (that Husband has suffered with for the past two months) came at me full force.… Continue reading Flow and Core

Me

Get Me Outta Funky Town

Funk is such a fun word, but put depressive before it and everything gets all fucky. Trying to get out of a depressive funk is rough. I'm not suggesting that I'm experiencing a real bout of depression that requires any sort of diagnosis or medication or therapy, but I'm definitely in the dumps. Motivation is hard… Continue reading Get Me Outta Funky Town