30 Days of Yoga

Discern

January is yoga month, has been for three years running now. Adriene Mischler's 30 day yoga series on YouTube this year is called Dedicate and that's exactly what I need to do to so many things. As blogging is one of those things, I think I'll write up quick posts everyday based around the daily… Continue reading Discern

Health, Spirituality

Yoga for 2018

I'll be starting off 2018 taking a new yoga journey with Adriene Mishler of Yoga with Adriene, and wanted to invite everyone along. I started 2017 with the Yoga Revolution, and I've talked before about how that literally changed my life. Now I practice yoga nearly every day using the Down Dog app or just… Continue reading Yoga for 2018

Blogmas, Health

Blogmas: Yogaversary

I planned to talk about bras today, but I don't think I'm well enough equipped to do that just yet. I also keep falling asleep. So instead, yoga. It's been about a year since I started doing yoga regularly. I dabbled a bit with it on and off in 2016, but I practiced almost every… Continue reading Blogmas: Yogaversary