30 Days of Yoga

Space

The final frontier. Well I got my goddess pose, and it was great, as always. Today we were reminded to leave room for opportunity and ourselves, and to take up space because we're worth it. I think I'm doing that. I personally also need to remember to not leave dead space. I am really good… Continue reading Space

30 Days of Yoga

Foundation

Today was, as I texted my mother, the worst day of the year...so far. I fell asleep last night with a little ache in my noggin and woke up with an almost blinding pain rattling around my brain. Husband brought me two naproxen (which I've been avoiding in lieu of acetaminophen, but this was bad,… Continue reading Foundation